Empowering & solution-focused psychotherapy
Helping you find your strength, define your purpose, and shape your future.
Online therapy for men and teen boys seeking personal growth and freedom from stress and anxiety.
Maybe you’re facing obstacles that feel too big to overcome. Maybe you can’t shake the voice in your head telling you you’re not good enough. Maybe you feel stuck in patterns that keep repeating no matter how hard you try.
No matter what brings you here, you want to be better, and you want life to be better. You’re trying, you’re doing the right things, but something still feels like it’s in the way, and you’re tired of trying to figure it out alone.
These two beliefs are at the heart of my work: your current circumstances do not define your future, and there is nothing that can’t be overcome or worked around.
Therapy provides a place to gain clarity, reduce stress, and start performing better in your life, relationships, and work.
You’re in the right place if you’re ready for real change
i’m Austin.
I’m an Orange-County based therapist (Registered Associate Professional Clinical Counselor CA #21059) working with individuals virtually throughout California. If you’re feeling stuck-like your past is still influencing you or your life isn’t where you thought it would be, you’re not alone. I work with men in their 20s and 30s, and high-achieving teens who feel behind, anxious, or under constant pressure, helping them build clarity, confidence, and meaningful direction. I work with clients virtually throughout California, including Orange County cities like Irvine, Huntington Beach, Costa Mesa, and Newport Beach, as well as the greater Los Angeles area.
My Approach
My work is both structured and depth-oriented. I integrate approaches like CBT, ACT, and parts work to help you understand your patterns, process deeply held emotions, shift unhelpful thinking, and take concrete steps forward. At the same time, I value real, honest conversations; therapy with me isn’t just about insight, it’s about change. I’ll meet you with empathy, challenge you when needed, and help you stay accountable to the life you want to build.
what we work on:
Feeling Stuck or Behind in Life
Maybe you like everyone else is moving forward while they’re falling behind. Therapy can help you gain clarity, rebuild confidence, and start moving forward again
Anxiety & Overthinking
If your mind never shuts off, replaying conversations, worrying about the future, or second-guessing decisions, therapy can help you slow down the mental noise and regain control.
Purpose, Direction & Career Pressure
Life is complex and can feel even more confusing when we are struggling with existential battles like career direction and life purpose. Together we will work on identifying what actually matters to you and building a path forward.
Relationships & Communication
Whether it’s dating, conflict in relationships, or feeling emotionally disconnected, therapy can help you build stronger communication and deeper connection.
Confidence & Self-Worth
Self-doubt and the feeling of not being enough are battles that are often fought in silence. Therapy helps you build a stronger internal foundation and show up with confidence in life.
